A Simple Guide to Eating Gluten-Free

Everything You Need to Know to Ditch Gluten for Better Overall Health

A workshop designed to give you a comprehensive overview of what exactly gluten is, how it works, why you might need to ditch gluten, and most importantly - how to actually do it!

It is designed for those who know or suspect that they have a gluten sensitivity, allergy, or Celiac disease, as well as those who are interested in reducing their gluten intake for overall health.

If you know you want to eat gluten-free, but feel overwhelmed trying to figure out how to actually do it, you’re in the right place!

This Class is Perfect for You If:

  • You have a gluten sensitivity, allergy, or full-blown Celiac disease
  • You are interested in reducing your gluten intake for better health
  • You want to eat gluten-free, but feel overwhelmed by where to start
  • You want to learn how to make gluten-free breakfasts, lunches, dinners & desserts
  • You want all the practical tips to help you make a sustainable lifestyle change

What You'll Learn:

  • What exactly gluten is and where it's found
  • How gluten-laden foods & products may be sabotaging your health
  • The symptoms and signs of gluten-intolerance
  • How to cook delicious, gluten-free meals and desserts
  • Lifestyle tweaks to make going gluten-free a breez

Your Instructor

Dr. Meghan Birt
Dr. Meghan Birt

Dr. Meghan Birt is a wife, and mom, chiropractor, educator, and healthy living encourager on a mission to simplify healthy living for busy women. After experiencing healing in her own body through embracing a natural, healthy lifestyle Dr. Meghan is now passionate about inspiring a love of healthy living in women of all ages and stages, and equipping them with the tools they need to cultivate a healthy, vibrant, flourishing lifestyle.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What happens when I complete the class? Can I watch it again?
Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!

Get started now!