Understanding Healthy Blood Sugar Balance
In this online workshop you will learn why it is important to know your blood sugar for your overall health. And why it is often under-looked at in non-diabetics.
You will learn why blood sugar regulation is important.
Why blood sugar spikes and dips are hard on our physiology and cause symptoms.
How to test your blood sugar and determine what is happening with your blood sugar throughout the day.
Figure out how carbohydrates are affecting your blood sugar
Get an exclusive blood sugar testing workbook that you can use to track and understand your blood sugars.
This is a replay of a live class done in April 2022
Dr. Meghan Birt is a wife, and mom, chiropractor, educator, and healthy living encourager on a mission to simplify healthy living for busy women. After experiencing healing in her own body through embracing a natural, healthy lifestyle Dr. Meghan is now passionate about inspiring a love of healthy living in women of all ages and stages, and equipping them with the tools they need to cultivate a healthy, vibrant, flourishing lifestyle.